01/23

Power Clean- 2,2,2,2,2

Then

Row Max meters in 2 minutes.

3 thoughts on “01/23”

  1. good workout today! started out with 60kg jumped to 65kg, failed 67.5, but didn”t quit, threw up 65kg with a 2 pound jump got two sets of them hit the 67.5 set and then hammered out a 70kg set feelin great. then pulled a 579 meter on a 2 min for time. confidence is high can”t wait to beat that 70kg next time out.

  2. Good work Matt!

    And way to get started Bill! Slow and steady wins the race!

    I think I’m somewhere around 5-7th place after event one at the Winter Throwdown. Can’t believe it! there’s about 50 men, and 15 or so women.

  3. You’re looking at 80kg+ next time around Matt. No doubt about it.

    It has been a damn good week here.

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