WOD
03/11
Mar 10, 2010
Jessica Thomas
1 min read
21-18-15-12- and 9 rep rounds for time of:
95 pound Deadlift
95 pound Hang power clean
95 pound Front squat
95 pound Push jerk
Reminder: No classes this saturday. Matt Smith and I are going to be competing at the CrossFit Games Sectionals at CF KOP.
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