Single Arm Dumbell Clean and Press- 1,1,1
Then
“Annie”
Double-unders
Sit-ups
50-40-30-20 and 10 rep rounds; for time
Related Posts.
related posts
Single Arm Dumbell Clean and Press- 1,1,1
Then
“Annie”
Double-unders
Sit-ups
50-40-30-20 and 10 rep rounds; for time