Row 500m
100 lateral jumps over 20kg plate
100 pushups
100 24kg kb SDHP
Run 400m
For time
1 thought on “04/06”
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Testimonials
Our #1 priority is helping our members achieve their goals.
I’ve struggled with weight issues my entire life, despite going on intense diets. This gym has helped me lose weight, and I’ve never felt better.
Christina Linder
I love the community atmosphere here. You never feel like you’re worse or out of place. Instead, I get the support I need to push harder and get stronger.
ASHER OMERON
I’ve struggled with weight issues my entire life, despite going on intense diets. This gym has helped me lose weight, and I’ve never felt better.
Christina Franklin
I love the community atmosphere here. You never feel like you’re worse or out of place. Instead, I get the support I need to push harder and get stronger.
Bojan Neskovic
I’ve struggled with weight issues my entire life, despite going on intense diets. This gym has helped me lose weight, and I’ve never felt better.
John Franklin
I love the community atmosphere here. You never feel like you’re worse or out of place. Instead, I get the support I need to push harder and get stronger.
Nice WOD!