07/30/09By Jessica Thomas / July 29, 2009 Single Arm Dumbell or Barbell Snatch – 1,1,1,1,1 Run 1 mile for time.
Matt Smith July 31, 2009 at 10:40 am I made this another active rest day. 1-arm BB Snatches As rx’d (R/L) 77/77, 88/88, 94/94, 99/99F, 99/99 PR, 99/99
I made this another active rest day.
1-arm BB Snatches As rx’d (R/L)
77/77, 88/88, 94/94, 99/99F, 99/99 PR, 99/99