07/30/09

Single Arm Dumbell or Barbell Snatch – 1,1,1,1,1

Run 1 mile for time.

1 thought on “07/30/09”

  1. I made this another active rest day.

    1-arm BB Snatches As rx’d (R/L)
    77/77, 88/88, 94/94, 99/99F, 99/99 PR, 99/99

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