I got some new benches in today. Let’s break them in.
Bodyweight Bench Press- Max reps in 5 minutes
Strict Pullups- Max Reps in 3 minutes
1.5 Bodyweight Deadlifts- 3 Sets for max reps
Related Posts.
related posts
I got some new benches in today. Let’s break them in.
Bodyweight Bench Press- Max reps in 5 minutes
Strict Pullups- Max Reps in 3 minutes
1.5 Bodyweight Deadlifts- 3 Sets for max reps