09/18/09

TGU- 1,1,1,1,1

then

40-30-20-10 reps for time of:

Pushups

Double Unders

4 thoughts on “09/18/09”

  1. So Bill, when are we going to do a WOD down at Love Park? You and me some sunny afternoon… Moving weight like its a ragdoll! Now that would be good publicity!

    1. An outside WOD at a local park is defiintely on the to do list. Better get it done before the weather changes.

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