WOD

11/06

Nov 5, 2009

Jessica Thomas

1 min read

For time:

Run 400 meters
21 L-Pull-ups
21 Handstand push-ups
Run 400 meters
15 L-Pull-ups
15 Handstand push-ups
Run 400 meters
9 L-Pull-ups
9 Handstand push-ups

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11/06

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