15 Minute AMRAP

By jessica / September 26, 2013

15 Minute AMRAP:

15 Pullups
50 Yd Bear Crawl
15 T2B
50 yd Backwards Run

1 thought on “15 Minute AMRAP”

Bill
September 27, 2013 at 9:07 pm

Texas Method day 2 Wednesday-
Power Snatch- 135×2, 155×2, 165×2, 170x2x2
Back Squat- 295x5x2
Bench Press- 215x5x3

TM day 3-
Back Squat- 190kgx5
Press- 80kgx5
Deadlift- 200kgx5

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