15 Minute AMRAP

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15 Minute AMRAP:

15 Pullups
50 Yd Bear Crawl
15 T2B
50 yd Backwards Run

1 thought on “15 Minute AMRAP”

  1. Bill

    Texas Method day 2 Wednesday-
    Power Snatch- 135×2, 155×2, 165×2, 170x2x2
    Back Squat- 295x5x2
    Bench Press- 215x5x3

    TM day 3-
    Back Squat- 190kgx5
    Press- 80kgx5
    Deadlift- 200kgx5

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