Check out our FREE Blueprint to Thrive webinar here.

16.4

facebook-pull-image-2016

16.4

13:00 AMRAP of:

55 Deadlifts 225/155#

55 Wall Balls 20/14# 10/9′

55 Calorie Row

55 Handstand Push-ups

 

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro