For time:
10 DB Snatches 50/35#
15 Burpee Box Jumps 24/20″
20 DB Snatches
15 Burpee Box Jumps
30 DB Snatches
15 Burpee Box Jumps
40 DB Snatches
15 Burpee Box Jumps
50 DB Snatches
15 Burpee Box Jumps
Check out our FREE Blueprint to Thrive webinar here.
For time:
10 DB Snatches 50/35#
15 Burpee Box Jumps 24/20″
20 DB Snatches
15 Burpee Box Jumps
30 DB Snatches
15 Burpee Box Jumps
40 DB Snatches
15 Burpee Box Jumps
50 DB Snatches
15 Burpee Box Jumps