As many reps as possible in 13:00 of:
55 Deadlifts 225/155#
55 Wall Balls 20/14# 10/9′
55 Row Calories
55 Handstand Push-ups
If 55 Handstand Push-ups are completed, the athlete will move back to the barbell and complete another round.
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As many reps as possible in 13:00 of:
55 Deadlifts 225/155#
55 Wall Balls 20/14# 10/9′
55 Row Calories
55 Handstand Push-ups
If 55 Handstand Push-ups are completed, the athlete will move back to the barbell and complete another round.