Weighted pullup- 1,1,1
15 minutes AMRAP
5- 60kg Hang Power Cleans
5- 60kg Front Squat
5- 60kg Jerk (Split or Push)
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Weighted pullup- 1,1,1
15 minutes AMRAP
5- 60kg Hang Power Cleans
5- 60kg Front Squat
5- 60kg Jerk (Split or Push)