Amrap 35:00 in teams of three:
Run 5K, then in remaining time, perform max rounds, splitting work of:
30 Kettlebell swings (70,53)
30 Walking Lunges
30 Push Ups
Black Friday Starts Now — Save 60%! Get started for only $99! Get Early Access!
Amrap 35:00 in teams of three:
Run 5K, then in remaining time, perform max rounds, splitting work of:
30 Kettlebell swings (70,53)
30 Walking Lunges
30 Push Ups