“Kelly”
Run 400 meters
30 box jump, 24 inch box
30 Wall ball shots, 20 pound ball
For Time
187 Unbroken Wallballs from nate schrader on Vimeo.
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“Kelly”
Run 400 meters
30 box jump, 24 inch box
30 Wall ball shots, 20 pound ball
For Time
187 Unbroken Wallballs from nate schrader on Vimeo.