1. Power Clean+Hang Power Clean- EMOM for 12 minutes
2.
AMRAP in 12 minutes:
3 Strict Pullups
3 Strict T2B
3 Strict HSPU
Check out our FREE Blueprint to Thrive webinar here.
1. Power Clean+Hang Power Clean- EMOM for 12 minutes
2.
AMRAP in 12 minutes:
3 Strict Pullups
3 Strict T2B
3 Strict HSPU