Find your Power Snatch 1 Rep Max.
Take 10 minutes to find your 1 rep max
Then
AMRAP in 10 minutes:
50 Double Unders
Sprint, 50 yd
Find your Power Snatch 1 Rep Max.
Take 10 minutes to find your 1 rep max
Then
AMRAP in 10 minutes:
50 Double Unders
Sprint, 50 yd