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CrossFit Heroes, WOD

Tommy V

Sep 26, 2014
Jessica Thomas
1 min read
CrossFit training with wall ball

“Tommy V”

For time:

21 Thrusters, 115 lbs

12 Rope Climbs,15 ft

15 Thrusters, 115 lbs

9 Rope Climbs,15 ft

9 Thrusters, 115 lbs

6 Rope Climbs, 15 ft

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