Press- 3,3,3,3,3
Then
3 rounds for time of:
15 Push Press, 115/80 lbs
20 Lateral Burpee (Over Barbell)s
30 Barbell Push Ups
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Press- 3,3,3,3,3
Then
3 rounds for time of:
15 Push Press, 115/80 lbs
20 Lateral Burpee (Over Barbell)s
30 Barbell Push Ups