Press- 3,3,3,3,3
Then
3 rounds for time of:
15 Push Press, 115/80 lbs
20 Lateral Burpee (Over Barbell)s
30 Barbell Push Ups
Press- 3,3,3,3,3
Then
3 rounds for time of:
15 Push Press, 115/80 lbs
20 Lateral Burpee (Over Barbell)s
30 Barbell Push Ups