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A few reminders…

-Please use mind body online to schedule for all classes. 24 hours notice would be greatly appreciated. If you can not make the time you scheduled for, please notify asap.

-No class at the gym this Sunday. Join us a at Ironsport for super swole sunday, 10am-1pm.

-Classes on the weekend are now at 10am. No longer at 12pm. This begins on Saturday.

2 thoughts on “A few reminders…”

  1. I’ll be there at Iron Sport. See you all there!

    Are you crazy mofos training Saturday as well. I was thinking i’d do front squats Saturday, but it’s not going to help my clean…

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