-Please use mind body online to schedule for all classes. 24 hours notice would be greatly appreciated. If you can not make the time you scheduled for, please notify asap.
-No class at the gym this Sunday. Join us a at Ironsport for super swole sunday, 10am-1pm.
-Classes on the weekend are now at 10am. No longer at 12pm. This begins on Saturday.
I’ll be there at Iron Sport. See you all there!
Are you crazy mofos training Saturday as well. I was thinking i’d do front squats Saturday, but it’s not going to help my clean…
You can come and hit Front Squats if you want Matt. If not see you on Sunday.