Abz

7minuteabs

 

“Abz”

For time:
100 Floor Wipers, 110/75 lbs
Run, 400 m
100 Barbell Rollouts
Run, 400 m
100 Knees To Elbows
Run, 400 m
100 Sit Ups
Run, 400 m
100 Mountain Climbers 2 Counts