For time:
100 Floor Wipers, 110/75 lbs
Run, 400 m
100 Barbell Rollouts
Run, 400 m
100 Knees To Elbows
Run, 400 m
100 Sit Ups
Run, 400 m
100 Mountain Climbers 2 Counts
AMRAP 36:00
500/400M Row
200 M Run
50 Sumo Deadlift High Pull (75/55)(65/45)
500/400M Row
200 M Run
50 Back Rack Lunges
500/400M Row
200 M Run
50 Russian KB Swings…