This post serves as an official APB for the following persons.
They should be apprehended and brought to CrossFit Renaissance ASAP. I fear for thier safety, as they may have become very frail due to their lack of training.
AMRAP 36:00
500/400M Row
200 M Run
50 Sumo Deadlift High Pull (75/55)(65/45)
500/400M Row
200 M Run
50 Back Rack Lunges
500/400M Row
200 M Run
50 Russian KB Swings…