“Arnie”
With a single 2 pood kettlebell:
21 Turkish get-ups, Right arm
50 Swings
21 Overhead squats, Left arm
50 Swings
21 Overhead squats, Right arm
50 Swings
21 Turkish get-ups, Left arm
For Time
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Hey Guys! man, what a smoker..
36:40 with 1.5-pood on the TGUs, everything else 2-pood
Done!
How’d you make out Bill?
And Good Luck everyone on Fight Gone Bad! I’ll be busy reffing and letting my knee recuperate. It’s just about ready for an event like this but i need to give it more time.
I finished in 31:57. Very tough one.