Back Squat and Diane

DSC_0826

Back Squat 1,1,1,1,1

THEN

“Diane”

21-15-9 reps, for time, of:

Deadlift 225/155#

Handstand Push-ups

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro