BTWB Level Workout, Metabolic Conditioning, Olympic Lifts, Strength, WOD

Back Squat, Push Press, T2B, Lateral Barbell Jumps

Jan 25, 2015

Jessica Thomas

1 min read

Back Squat 3,3,3,3,3

THEN

12:00 AMRAP

6 Push Press 115#/75#

9 Toes to Bar

12 Lateral Barbell Jumps

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