Check out our FREE Blueprint to Thrive webinar here.

Back Squat, Push Press, T2B, Lateral Barbell Jumps

Back Squat 3,3,3,3,3

THEN

12:00 AMRAP

6 Push Press 115#/75#

9 Toes to Bar

12 Lateral Barbell Jumps

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro