Check out our FREE Blueprint to Thrive webinar here.

Back Squats, Cleans, and Pull-ups

DSC_0826

Back Squat 5,5,5,5,5

THEN

For time:

30 Cleans 135#/95#

10 Pull-ups

20 Cleans 135#/95#

10 Pull-ups

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro