WOD

Bench Press, Burpees, jump, lunges

Jan 23, 2014

Jessica Thomas

1 min read

Main – CrossFit

Bench Press (3,3,3,3,3)

5 rounds (Time)

5 Rounds for time:

10 Bar Facing Burpees

15 Deadlifts 155/110#

20 Walking Lunges

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