Bench Press (body weight)
100 reps in as few sets as possible
THEN
3 rounds for time:
10 Deadlifts 275/185
50 Double Unders
Related Posts.
related posts
Bench Press (body weight)
100 reps in as few sets as possible
THEN
3 rounds for time:
10 Deadlifts 275/185
50 Double Unders