Bench Press, Double Unders, Power Snatch

10428686_839010449473460_5171278229132686103_n

Bench Press – 3 Rep Max

THEN

CrossFit Games Open Workout 11.1/14.1

10:00 AMRAP of:

30 Double Unders

15 Power Snatches 75/55#

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro