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Bench Press and “Fearless”

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Bench Press 1,1,1,1,1

THEN

“Fearless”

4 rounds for time:

10 Box Jumps 24″/20″

10 Burpees

10 Chest-to-bar Pull-ups

10 Med ball Jumping Squats 20#/14#

10 Kettlebell Swings 24k/16k

10 Wall Balls 20#/14#

10 Thrusters 115#/75#

10 Power Snatches 115#/75#

Start here

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