20:00 AMRAP:
5 Burpees
10 KB Swings 1.5/1 pood
15 Air Squats
THEN
100 GHD Sit-ups in as few sets as possible
Related Posts.
related posts
20:00 AMRAP:
5 Burpees
10 KB Swings 1.5/1 pood
15 Air Squats
THEN
100 GHD Sit-ups in as few sets as possible