Max Height Box Jumps
THEN
Burpee/Knees-to-Elbows/Toes-to-Bar/Pull-up x 50
For the rep to count, you must not come off the bar until all 4 parts of the combo are completed.
Related Posts.
related posts
Max Height Box Jumps
THEN
Burpee/Knees-to-Elbows/Toes-to-Bar/Pull-up x 50
For the rep to count, you must not come off the bar until all 4 parts of the combo are completed.