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Box Jumps, Burpee, Knees-to-elbow, Toes-to-bar, Pull-up

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Max Height Box Jumps

THEN

Burpee/Knees-to-Elbows/Toes-to-Bar/Pull-up x 50

For the rep to count, you must not come off the bar until all 4 parts of the combo are completed.

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