Back to Blog
Metabolic Conditioning, Strength, WOD

Brutal with Friends

Jul 4, 2016
Jessica Thomas
1 min read

IMG_7022

“Brutal With Friends”

10 rounds for time of:

20 Deadlifts, 135/95 lbs

20 Push Press, 135/95 lbs

20 Back Squats, 135/95 lbs

10 Pull-ups

Related Posts.

sculpted arms
Training, Strength
Sculpted Arms: How to Get Defined Biceps and Triceps
Read More
Metabolic Conditioning, Strength, Training, WOD
WOD: Wednesday, January25, 2023: Deadlifts, Sit Ups
Read More
Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Tuesday, January 24, 2023: Overhead Squats, Wallballs
Read More
related posts