21-18-15-12-9-6-3 reps, for time of:

Clean 95#/65#

Double Unders

Deadlift 185#135#

Box Jumps 24″/20″

*Begin each round with a 50 meter Bear Crawl

1 thought on ““Carse””

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro