“Carse”
21-18-15-12-9-6-3 reps, for time of:
Clean 95#/65#
Double Unders
Deadlift 185#135#
Box Jumps 24″/20″
*Begin each round with a 50 meter Bear Crawl
“Carse”
21-18-15-12-9-6-3 reps, for time of:
Clean 95#/65#
Double Unders
Deadlift 185#135#
Box Jumps 24″/20″
*Begin each round with a 50 meter Bear Crawl
Nice…I like this workout