10,9,8,7,6,5,4,3,2,1 for timeĀ of:
155# Power Clean
Chest-to-bar pull-ups
2-pood swings
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18:04 rx’d
Brutal!
did 50 kg cleans and 1 1/2 pood kettle bell swings but did all reps 10 thru 1! took me 33:48 i gave it my all and im happy with the results hope to drop my time when next we meet!
Awesome stuff Matt(s). Turns out the actual Qualifier w/o used a 24kg KB, so take from that what you will.
60kg cleans
1.5 pood swings
29.42… just under the limit and will def look to lower that time!