CF games qualifier Workout…

10,9,8,7,6,5,4,3,2,1 for time of:
155# Power Clean
Chest-to-bar pull-ups
2-pood swings

4 thoughts on “CF games qualifier Workout…”

  1. did 50 kg cleans and 1 1/2 pood kettle bell swings but did all reps 10 thru 1! took me 33:48 i gave it my all and im happy with the results hope to drop my time when next we meet!

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