Back to Blog
CrossFit Benchmarks, WOD

Cindy OR Mary

Mar 12, 2018
Jessica Thomas
1 min read
CrossFit training with wall ball

Metcon:

Cindy

20 AMRAP:

5 Pull ups

10 Push Ups

15 Air Squats

OR

Mary

20 AMRAP:

5 Handstand Push Ups

10 CrossFit Renaissances

15 Pull Ups

Related Posts.

Metabolic Conditioning, Strength, Training, WOD
WOD: Wednesday, January25, 2023: Deadlifts, Sit Ups
Read More
Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Tuesday, January 24, 2023: Overhead Squats, Wallballs
Read More
CrossFit Benchmarks, Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Monday, January 23, 2023: Clean Complex & Elizabeth
Read More
related posts