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CrossFit Benchmarks, Metabolic Conditioning, WOD

Cindy WOD: Pull Ups, Push Ups, Air Squats

Nov 15, 2018
Jessica Thomas
1 min read
CrossFit training with wall ball

Metcon:

”Cindy”
AMRAP 20:
5 Pull-ups
10 Push-ups
15 Air Squats

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