Clean- 2,2,2,2,2
Then
3 Rounds for time:
30 Front Squats- 135/95#
30 KB Snatch- 20kg/32kg (15/15)
Run 400m
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Clean- 2,2,2,2,2
Then
3 Rounds for time:
30 Front Squats- 135/95#
30 KB Snatch- 20kg/32kg (15/15)
Run 400m