Strength/Skill
Cluster 4 x 1
Metcon
Fran
21-15-9 reps, for time, of:
Thrusters 95/65#
Pull-ups
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Strength/Skill
Cluster 4 x 1
Metcon
Fran
21-15-9 reps, for time, of:
Thrusters 95/65#
Pull-ups