For Time 20:00 Time Cap:
40 Muscle Ups
80 calorie Row
120 wall ball shots (20,14)
** Done in any order you like.
Scaled Version:
Sub Chin over bar Pull Ups
Related Posts.
related posts
For Time 20:00 Time Cap:
40 Muscle Ups
80 calorie Row
120 wall ball shots (20,14)
** Done in any order you like.
Scaled Version:
Sub Chin over bar Pull Ups