Today’s my Dad’s 67th birthday, here’s a workout in his honor.
For Time:
67 Calorie Row
67 45lb Barbell Thuster
67 16kg KB Swings
67 Pushups
67 Squats
67 Switch Steps
Related Posts.
related posts
Today’s my Dad’s 67th birthday, here’s a workout in his honor.
For Time:
67 Calorie Row
67 45lb Barbell Thuster
67 16kg KB Swings
67 Pushups
67 Squats
67 Switch Steps