Strength/Skill
In teams of 2 in 8:00 work to max load:
1 Deadlift + 1 Squat Clean + 1 Hang Squat Clean + 1 Jerk
Metcon
5 rounds for time:
12 Deadlift 135/95#
12 Front Squat 135/95#
10 Burpees
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