Deadlift- 90% x 5 x 2
Then
AMRAP in 8 Minutes:
10 Deadlift 185#/135#
20 Lateral Barbell Jumps
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Deadlift- 90% x 5 x 2
Then
AMRAP in 8 Minutes:
10 Deadlift 185#/135#
20 Lateral Barbell Jumps