Deadlift – 1 rep
THEN
11.3
As many reps as you can in 5:00
Squat Clean 165/110#
Jerk 165/110#
*You must complete the Squat Clean before moving onto the Jerk and you must complete the Jerk before moving onto the next Squat Clean. If you miss a Jerk attempt, you may Power Clean it to set up the Jerk.