Back to Blog
WOD

Dips, T2B

Jan 14, 2014
Jessica Thomas
1 min read
CrossFit training with wall ball

Main – CrossFit

Metcon (AMRAP – Reps)

5 Rounds for max reps:

Bar Dips
Toes to Bar

Related Posts.

Metabolic Conditioning, Strength, Training, WOD
WOD: Wednesday, January25, 2023: Deadlifts, Sit Ups
Read More
Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Tuesday, January 24, 2023: Overhead Squats, Wallballs
Read More
CrossFit Benchmarks, Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Monday, January 23, 2023: Clean Complex & Elizabeth
Read More
related posts