Double Unders, Hang High Pull, Toes-to-bar

Strength/Skill

With a partner, 20:00 EMOM

Row 10 calories

Metcon

For time:

75 Double Unders

30 Hang High Pulls 115/75#

15 Toes-to-bar

Rest 1:00

50 Double Unders

20 Hang High Pulls 115/75#

15 Toes-to-bar

Rest 1:00

25 Double Unders

10 Hang High Pulls 115/75#

15 Toes-to-bar