Double Unders, Overhead Walking Lunges, Row



AMRAP in 16:00

Farmers Carry 200′

Handstand hold :10-:30


In 25:00 in teams of 3:

300 Double-unders

300 Walking Overhead Lunges 45/25#

*Remaining time, row for calories.

*One person works at a time. Split work however

*Score is total calories completed


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