Metabolic Conditioning, WOD

Double Unders, Wallballs AND Burpees

May 18, 2018

Jessica Thomas

1 min read

Partner WOD:

For Time:

100 Double Unders

100 Wallballs (20,14)

100 Double Unders

100 Wallballs (20,14)

100 Double Unders

AND: 5 burpees each EMOM

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