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CrossFit Benchmarks, WOD

Eva: CrossFit Benchmark! Running, Kettlebell Swings, Pull Ups

Jun 15, 2018
Jessica Thomas
1 min read
CrossFit training with wall ball

Metcon:

“Eva”

5 rounds for time:

800 meter run

30 kettlebell swings (70, 50)

30 pull ups

 

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