Check out our FREE Blueprint to Thrive webinar here.

Eva: CrossFit Benchmark! Running, Kettlebell Swings, Pull Ups

Metcon:

“Eva”

5 rounds for time:

800 meter run

30 kettlebell swings (70, 50)

30 pull ups

 

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro