Metcon:

“Fight Gone Bad”

3 Rounds of:

:60 of Wallballs (20, 14)

:60 of Sumo deadlift high-pull (75, 55)

:60 of Box Jumps (24,20)

:60 of Push-press (75, 55)

:60 of Row (Calories)

:60 Rest

**Compare to score on 12/16/17