Fight Gone Bad: Wall Balls, Sumo Deadlift High Pulls, Box Jumps, Push Press, Row



“Fight Gone Bad”

3 Rounds of:

:60 of Wallballs (20, 14)

:60 of Sumo deadlift high-pull (75, 55)

:60 of Box Jumps (24,20)

:60 of Push-press (75, 55)

:60 of Row (Calories)

:60 Rest

**Compare to score on 12/16/17

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